Encontrado em Receitas sem Fronteiras
![](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10398892_605399239608678_1675434684714565872_n.jpg?oh=f43f6ec46cd3cf6e66dfcd924f0e3054&oe=5750B1B8&__gda__=1468753408_155fcb781f525cf071d6d078dd70de9f)
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xpa1/v/t1.0-9/1918616_605399252942010_6935393923769798267_n.jpg?oh=9ed398a08dd99e0513231dd98b606803&oe=578A6772)
Espinafre, queijo, cebola, ovos, manteiga, cheiro verde...
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xta1/v/t1.0-9/944016_605399262942009_6302049701219999224_n.jpg?oh=21bba37e04ff2efc70cf303be830205d&oe=578F590D)
Bata os ovos e tempere a gosto
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/10422906_605399276275341_5083297162543021811_n.jpg?oh=fa70ff829289d067c6d02eede1ab2312&oe=578F5700)
Fervente e repique as folhas de espinafre
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10647018_605399296275339_8454910404977707789_n.jpg?oh=aec910dc99913adb097bada6d1fa7d60&oe=57988B0A)
Refogue alho e cebola
![](https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10340145_605399316275337_8607767660540493902_n.jpg?oh=8318e91419fbd59d766ae9da55b56657&oe=57877858&__gda__=1468629984_1924b1b5e27a91821cc3bc0f4f9338e1)
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/1618541_605399342942001_7166702522167539838_n.jpg?oh=a0bca58527c2e5af2aa818caae95bf43&oe=575609F5)
Coloque em formas de muffins. Coloque o espinafre
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xpl1/v/t1.0-9/12832326_605399362941999_4666834585258776534_n.jpg?oh=9b2f04a1d2a2bf67141e7720678221f0&oe=57905D4F)
O queijo ralado
![](https://scontent-mia1-1.xx.fbcdn.net/hphotos-xat1/v/t1.0-9/1484273_605399376275331_8601576940975186448_n.jpg?oh=aefaba3f1700bbfaeb23a4cb4eeb1d6a&oe=57863EE0)
Leve para assar!
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